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Yard board · Strength and mobility stations
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  • The lifting corner20
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Tempo Yard
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First set / Strength room
Strength kitThe first-set planEquipment fit questions
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A useful starter weight, a grip tool and space to repeat the movement. Build the station before adding more equipment. Make the movement easy to repeat Clear a small training area. Begin with a manageable piece and keep the floor mat in the same place so the next session is easier to start. Leave the station ready Find the equipment guide, dispatch example and help choosing the next piece. Tempo Yard is a fictional Emnaro theme store.
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CollectionAll productsThe lifting cornerFloor and movement workBall drillsSession clothingWater and kit bags
Tempo Yard

A useful starter weight, a grip tool and space to repeat the movement. Build the station before adding more equipment.

End of the set

Leave the station ready

Find the equipment guide, dispatch example and help choosing the next piece.

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